Participating in group exercise classes is the easiest way to get fit.

David Lloyd ( members only)
Wednesdays 9.35am - 10.30am - Pilates
Wednesdays 11.30am -12.15pm Zumba
Wednesdays 7.35pm- 8.30pm Zumba
Thursdays 11.35am -12.30pm Pilates

DW Ipswich ( members only)
Mondays 9.30am -10.30am Zumba
Mondays 10.35am - 11.35am Spin
Tuesdays 7.35pm - 8.25pm Insanity
Thursdays 1.45pm - 2.45pm Pilates
Saturdays 10.45am -11.30am Zumba
Saturdays 11.35am - 12.35pm Pilates
Sundays 9.30am - 10.15am Spin
Sundays 10.30am- 11.30am Body Balance

ISC Non Members welcome ( Tel - 01472 251143 to book)
Mondays 7.00am - 7.45am Spin
Tuesdays 11.15am -12.00pm Pilates
Tuesdays 5.55pm - 6.40pm Zumba
Wednesdays 5.15pm - 5.45pm Insanity
£5 - 45 minutes class, £2.50 - 30 minutes class

University Campus Suffolk
Mondays 5.00pm- 6.00pm Zumba
Mondays 6.00pm- 7.00pm Legs, Bums and Tums
Thursdays 5.00pm- 6.00pm Insanity
Non Members Welcome - Students - £1, Non Students - £3